Health Tips

Tips to pull off a power nap during office hours

Nov 1, 2019

Feeling sleepy during the post lunch hours? Read on simple tips to pull off a power nap during office hours to recharge yourself for a productive day.

Easy tips to curb obesity at workplace

Oct 10, 2019

Are you becoming obese due to office job? Here are some easy tips that will help you shed extra pounds in just a few days.

5 Metabolism-boosting foods to stay healthy in office

Feb 12, 2018

Is metabolism becoming a cause of worry for you in office? Read on to find out 5 foods that will boost your metabolism to keep you healthy in office.

6 fitness apps to be more productive at work

Jan 19, 2018

Being fit and healthy is pivotal for working professionals. These 6 apps will help you keep a track of your fitness and make sure that you do not miss even a single day at work.

5 surprising health benefits of coffee for office goers

Jan 17, 2018

Want to stay healthy in office? Here is how coffee can help working professionals lead an awesome day at work.

6 lifestyle changes to keep hypertension under control

Jan 10, 2018

Stay away from the pain of hypertension with these lifestyle changes. They are effective to keep your hypertension at bay!

Simple ways to escape from Heart attack at work

Jan 3, 2018

Heart attack can be fatal especially if you are not aware of its symptoms. Know the symptoms of heart attack and be protect your life.

Diet Plans for people with inactive lifestyle

Dec 29, 2017

Are you planning to go on a diet? Here are healthy diet plans that holds a promise to push your away from inactive lifestyle and gift you robust health.

Got baggy Eyes? 8 Home Remedies to get rid of Dark Circles

Dec 27, 2017

Got dark circles due to stressful job? Here how you can get rid of them with homemade remedies and stay beautiful.

7 reasons you must carry salad in your office Lunchbox

Dec 20, 2017

Packing a lunchbox is an art. Here are 7 good reasons to carry salad in your office lunchbox to ensure good health.

7 Easy steps to a Good Night Sleep after a busy day at work

Dec 15, 2017

If getting a good night sleep has become a challenge for you, then follow these tips and enjoy the bliss of sound sleep to turn up fresh for work every day.

Healthy Living: Foods that will prevent eyesight from computer strain

Dec 13, 2017

Do you experience eyestrain quite often? Read on the list of food items to safeguard your eyes from computer strain.

8 fruits that diabetics must avoid for healthy living

Dec 6, 2017

Stuck by diabetes due to sedentary lifestyle? Here is a list of 8 fruits that you must be careful about before consuming.

Avoiding Post-Lunch sleepiness at Office

Nov 29, 2017

Do you often feel sleepy after lunch at office? You are not alone. Try these tips to avoid post-lunch sleepiness at office during work hours.

11 reasons you should choose green tea over coffee in office

Nov 15, 2017

Can’t start your day at office without coffee? Then you must quit this habit. Here are 11 reasons that prove green tea is a far better choice over coffee for office health.

Seven Food items that can save you from the risk of Diabetes

Nov 8, 2017

Lifestyle is a prime reason for the increase in people complaining about diabetes. Here we bring for you 7 healthy options that can save you from the risk of Diabetes.

Feng Shui Plants to purify air and boost your office health

Nov 3, 2017

Add these five Feng shui plants that will help you breathe healthy air in your office and experience the change in your productivity level at work.

Four ways in which your Desk Job is killing you

Oct 25, 2017

Employed In A Desk Job? Here’s how your desk job can kill you slowly without you realizing it. Read on to find various health risks.

5 ways in which you can lead a healthy office life

Sep 19, 2017

Do you feel tired or fatigued at office? Want to lead a healthy office life? Follow these 5 simple tips to lead a healthy office life despite your busy schedule.

Make this navratri most memorable at office

Sep 19, 2017

With 9 days of Navratri around the corner, follow this easy tips to enjoy the feel of the festive season and break the monotony of the otherwise busy work schedule.

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