CBSE Board Exam Tips 2022 - How to use your study breaks effectively to refresh your mind

Check the most effective tips to use your study breaks in a way to help you relax and refresh your brain. A well-uitilised study break will boost your energy, helping you in quick learning and preparing well for the exams.
Gurmeet Kaur
Tips to use study breaks in a productful way

CBSE Exam Tips 2022: A relaxed and stress free mind is more efficient to absorb a piece of information. So, it’s important for every student to take out some time from their hectic, busy study schedule to set their brain at rest and give it some refreshment. For this, study breaks must be scheduled at regular intervals. Taking breaks from studies every 50-60 minutes can improve both focus and attention. In addition to taking regular study breaks, what you do in each break matters a lot. Actually, it’s really important to choose the right type of activity for your study break so that you can return back refreshed and focused.

Some healthy and mind refreshing activities that a student must practice during the study breaks are given below:

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