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How do I maintain my concentration?

How to concentrate on studies during exams?

Mar 16, 2011 18:13 IST
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How do I maintain my concentration?
How do I maintain my concentration?

Q: During exam, everything seems interesting to me and I can hardly concentrate on my studies. Please help me to concentrate on my studies.

A: If you have a problem with concentration, write a timetable. Don't try to study for longer than 45 to 60 minutes at a stretch. You can improve your timing by starting with short period of study, then adding an extra few minutes to each session. Stop work after a reasonable number of hours (five, six etc.) and then go and do something totally different in the evenings to restore your equilibrium, including taking exercise and eating proper food in good company where you have the opportunity to laugh.

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