How to stay awake after having meals?

How can I keep myself awake after having meals as I prepare for exams?

Created On: Mar 16, 2011 17:32 IST
Modified On: Mar 17, 2011 14:45 IST
How to stay awake after having meals?
How to stay awake after having meals?

Q: I usually feel sleepy after eating something especially after having dinner. How should I curb this problem?

A: Do not have a very heavy dinner as you feel very heavy and sleepy and will not be able to study well. Take a walk for 5 to 10 minutes that gets your blood flowing.

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