8 Best Valuable Lessons To Learn From Japanese Book The Ikigai

By Anshika Verma08, Dec 2023 01:37 PMjagranjosh.com

Stay Active, Don’t Retire

Retirement is not a smart idea for people. People who give up on their passions and strengths have become meaningless.

Surround yourself with good friends

This reminds you to value friendship. Instead of scrolling through social media, give an old friend a call and meet them.

Get fit for your next birthday

A positive attitude not only lifts your spirits but also facilitates the process of forming friendships. Your body needs regular maintenance.

Do not eat until full

When it comes to eating for a long life, less really is more. To maintain your health for a longer period of time, you should eat less.

Reconnect with nature

Although many people live in cities these days, humans were meant to be in harmony with the natural world. We ought you to be there.

Express gratitude

To your ancestors, natural world, which provides you with food and air, your loved ones and everything makes you feel grateful to be alive.

Live the moment

Give up worrying about the past and start focusing on the present. Today is all you got. Make the most of it. Make it a memorable experience.

Smile the most

Even while it's critical to recognise the less than ideal conditions, you must never lose sight of how fortunate you are to be living in the present.

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