Body Language Of A Confident Person As Per Science
By Anshika Verma06, Mar 2024 03:00 PMjagranjosh.com
Watch your hands
Be careful about touching your face or neck, both indicate that you feel anxious, nervous, or afraid. A confident person doesn't tend to make these types of movements.
Slow your movements
Fast movements make you appear anxious. Everything from hand gestures to your walking stride can make a difference, slow down it.
Stand up straight
If you struggle with anxiety or you have low confidence. To convey confident body language, straighten your back, pull your shoulders away from your ears.
Avoid your pockets
Some people have a habit of putting their hands in pockets. Keeping your hands out of your pockets depicts that you are self-assured and confident.
Lean forward
When you are talking or having a discussion, leaning forward indicates that you are interested and paying attention.
Keep your chin up
Do you look at the ground when you are walking? Keep your chin up while having a conversation or even walking, it shows confidence.
Make eye contact
Maintaining eye contact shows that you are confident enough. It shows others that you are interested and comfortable.
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