By Jasreet Kaur14, Sep 2024 12:00 PMjagranjosh.com
Do You Know?
Ladyfinger or okra is a nutritious vegetable believed to have originated in Ethiopia. Tap to read more about where was lady finger grown first.
Egyptian Cultivation
Okra was transported from Ethiopia to ancient Egypt, where it was a staple food and widely cultivated along the Nile River.
Spread to North Africa
The vegetable became popular in North Africa and the Middle East, where it was used in various traditional dishes for its texture.
Arrival in South Asia
Okra cultivation spread from Africa to South Asia, including India, where it became an integral part of many regional cuisines.
Global Production
Today, ladyfinger is grown in tropical and subtropical regions worldwide, with major producers including India, Nigeria, Pakistan, and the United States.
Nutritional Value
Okra is valued for its high nutritional content, including vitamins, minerals, and fiber, making it a healthy addition to diets across cultures.
Introduction to the Americas
During the 17th century, okra was introduced to the Americas by slaves and became a vital ingredient in Southern cuisine, particularly gumbo.