How To Help Your Teen To Avoid Study Distractions? Check Easy Tips
By Anshika Verma18, Oct 2023 08:00 AMjagranjosh.com
Understand Energy Levels for Better Focus
The trick is to comprehend energy patterns. The optimum time for most people to concentrate is in the morning. Encourage them to establish and maintain a study objective.
Brain Training To Ignore Distractions
Some brain training can be quite helpful in assisting youngsters with distraction avoidance. You can help your adolescent develop cognitive skills by having them say aloud, i’ll study.
Know the Difference Between Work and Relaxation
There is frequently little distinction between the room where students complete their assignments and the space where they relax is one of the key reasons of distractions.
Limit Access to Mobile Phones and Devices
You'll know how distracting a smartphone may be if your adolescent has one. Encourage them to go a step further by keeping it in a different room while they are studying.
Turn Off Internet Access
Another clever strategy to reduce distractions is to turn off the internet before studying. To reduce distractions, think about using apps that restrict particular social media website.
Headphones Can Help
It's astonishing how much noise-cancelling headphones can help in distracting noises. Research has shown that listening to instrumental music can increase concentration.
Everything At Their Fingertips
A smart place to start is by creating a list of everything they require on hand for a productive study session. Some kids appreciate parental advice while others don't.