Simple Ways To Accept And Value Yourself More

By Anshika Verma01, Apr 2024 05:00 PMjagranjosh.com

ACKNOWLEDGE THE INNER CRITIC

We all have a loud voice inside that isn't always nice. Recognising your critic is an excellent place to start, even if it's a lifelong process.

RECEIVE A COMPLIMENT

The next time someone compliments you, take note of whether you respond quickly or wave your hand dismissively to avoid drawing attention to yourself.

BE GRATEFUL FOR EFFORT

It's not always simple to be present in life. Being appreciative of your accomplishments is one approach to increase your sense of worth.

PRACTICE AFFIRMATIONS IN THE MIRROR

It is even more effective to practice speaking affirmations in front of the mirror because the eyes are the mirror of the soul.

GIVE ATTENTION TO YOUR DREAMS

A never-ending cycle of self-worth and value arises from paying attention to your dreams, you should create a vision board.

LET GO OF COMPARISON

It's common knowledge that ‘comparison robs joy.’ It's simple to feel inferior to others or to compare ourselves to them in any other way.

ACCEPT YOURSELF AS YOU ARE

Reliving the past is pointless since it has already happened. Your greatest gift to yourself right now is accepting who you are.

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