6 Effective Tips To Recognise Signs Of Stress In Kids Under 12

By Anshika Verma14, Nov 2024 04:09 PMjagranjosh.com

Emotional outbursts or increased irritability

One of the most common signs of stress in kids is they have a stronger feeling of aggression and they behave differently.

Trouble sleeping

Kids who experience stress find trouble in sleeping. They might be occupied with their own thoughts and start having the worst nightmares.

Withdrawing from others

Children who are experiencing stress want to stay away from people and spend time alone or do not want to interact. They avoid social gatherings.

Struggles with school

Kids might face struggle in school if they are going through stress. Major changes in their school performance might be a sign.

Frequent headaches or stomachaches

When kids are going through stress they have frequent headaches or stomachaches that are triggered by cortisol.

Increased defiance

This is also a sign of recognising stress in kids as sometimes they feel overwhelmed and angry. They start avoiding the situation and move out of it.

Information credit

This information is taken from a trusted source that is Mayo Clinic Health System.

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