By Jasreet Kaur25, Sep 2024 12:00 PMjagranjosh.com
Google AI
Google offers innovative AI-powered tools to help improve your sleep quality. From monitoring sleep patterns to providing relaxation aids, tap to read more about Google’s AI features to help you sleep better.
Sleep Sensing
Uses radar technology to monitor sleep patterns, breathing, and movements, providing personalized feedback for improving sleep quality each night.
Bedtime Mode
Limits distractions by muting notifications and dimming the display, helping users relax and prepare for bed, enhancing sleep hygiene.
Google Fit Sleep Tracking
Tracks your sleep cycles, offering detailed insights and suggestions for improving sleep patterns through its integration with smartwatches and fitness devices.
Sleep Sounds
Plays relaxing ambient sounds like rain, ocean waves, or white noise, helping create a soothing environment conducive to falling asleep faster.
Wind Down Mode
Gradually reduces screen brightness and switches to grayscale before bed, encouraging less screen time and promoting better sleep habits.
Sunset Alarm
Gradually dims the screen and adjusts the lighting as bedtime approaches, mimicking natural sunset to encourage a relaxing transition into sleep.