7 Habits of Emotionally Intelligent People According to Psychology
By Jasreet Kaur23, Oct 2024 12:00 PMjagranjosh.com
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Emotionally intelligent people control their emotions and build strong, positive relationships. These traits help them succeed. Tap to read in detail.
Self-Awareness
Emotionally intelligent people are deeply aware of their emotions and understand how these feelings affect their behavior and decision-making.
Empathy
They possess a strong ability to empathise with others, recognising and understanding others' feelings and perspectives without judgment.
Self-Regulation
Emotionally intelligent individuals can manage their emotional responses, avoiding impulsive reactions and maintaining composure under pressure.
Effective Communication
They excel at communicating clearly, both verbally and non-verbally, ensuring their messages are well understood and respectful.
Active Listening
Instead of merely waiting to speak, they actively listen to others, fully engaging in conversations and valuing the input of those around them.
Adaptability
Flexibility and openness to change are key traits, allowing emotionally intelligent people to adapt to new situations and handle stress with resilience.
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