7 Scientific Facts Of Hugging Loved Ones As Per Psychology
By Anshika Verma12, Feb 2025 07:00 AMjagranjosh.com
Valentine's Week 2025
From 7 February to 14 February, people celebrate Valentine's Week in which ‘hug day’ falls on 12 February every year. Tap to read mind-blowing scientific facts about hugging as per psychology.
The Average Hug
A typical hug lasts about 3.17 seconds. Even a brief embrace can boost your mood.
Hugs Are Ancient
Humans have embraced it for thousands of years as a sign of comfort and connection.
Right-Side Bias
Most people naturally hug to the right. This habit may be linked to brain lateralisation.
Stress Relief
Hugging releases oxytocin, which reduces stress and fosters calmness.
Beyond Humans
Animals like chimpanzees and elephants also hug each other to strengthen bonds.
Immunity Boost
Regular hugs lower stress hormones, helping to boost your immune system.
Heart Health
Frequent hugging is associated with lower blood pressure and improved cardiovascular health.