By Jasreet Kaur07, Apr 2025 11:40 AMjagranjosh.com
Do you know?
World Health Day is celebrated on April 7. It reminds us to stay healthy. Some countries are very healthy. Let’s see what makes them special!
Spain
Spain is healthy because of the Mediterranean diet. People eat lots of fruits, vegetables, and olive oil. They also walk often and enjoy family meals.
Italy
Italy promotes fresh food and good healthcare. Italians enjoy balanced meals and visit doctors regularly. People cook at home and eat slowly.
Iceland
Iceland has clean air and active people. People often hike and spend time in nature. They enjoy swimming in hot springs too.
Japan
Japan eats fish, vegetables, and stays active. Their lifestyle helps them live longer, healthier lives. They also respect meal portions and eat mindfully.
Switzerland
Switzerland offers excellent healthcare for all. The country also supports outdoor exercise and wellness. People enjoy skiing, hiking, and fresh mountain air.
Australia
Australia encourages outdoor sports and fitness. Many enjoy swimming, biking, and a sunny lifestyle. Kids play outside and stay active daily.
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