By Anshika Verma20, May 2024 04:00 PMjagranjosh.com
Adopt a beginner’s mind
Everything has its first instance. Rather of approaching new obstacles with fear, adopting a beginner's attitude involves thinking positively.
Recognise that fear is normal
When we are undertaking anything important, difficult, or useful, we should anticipate feeling terrified. Fear is likely a sign that you are acting well.
Practice self-compassion
Keep in mind that your best effort is sufficient. Failure is a part of life, and it doesn't make you a less admirable or valuable person.
Change your perspective on failure
You have been taught by society that failure is undesirable. Though it might be a good lesson, you frequently learn more from your failures than your accomplishments.
Give yourself multiple options
If your decision-making process is being hindered by a fear of failure, consider a variety of possibilities and weigh each one carefully.
Talk to someone you trust
Talking to someone you know and trust when you are scared is one of the best things to do. However, there's something about talking out your anxiety that makes it less frightening.
Permit yourself to be a beginner
Fear frequently prevents you from following through on your plans and aspirations because you want everything to be great right away.