7 Important Lessons To Learn From ‘The Power Of Habit’
By Anshika Verma13, Dec 2024 10:36 AMjagranjosh.com
The power of habit by Charles Duhigg
This book talks about the story of a young woman who has transformed the asp;ects of her life and she also attains success at work. Tap to read about important lessons to learn from the ‘The Power of Book.’
understand how habits work in 3 steps (cue, routine, reward)
Do you know that your habits work in 3 steps that are ‘cute, routine, reward’ and with time it will become your routine.
Keystone Habits Have Ripple Effects
There are certain habits that can influence you and can reshape your perspective about life. Focusing on these habits can lead to changes.
Belief is Essential for Lasting Change
Self-belief is essential for lasting change, have faith that you can achieve it. These habits provide encouragement, motivation and empathy.
Small Changes Lead to Big Transformations
Start taking small steps to create change in life as minor changes can lead to big transformation and your productivity will improve.
Organisations Thrive on Strong Habits
The organisations are willing to hire people who have strong habits as it plays a major role in achieving companies goals and objectives.
Replace, Don’t Erase, Bad Habits
You should eliminate the bad habits entirely, replace it with a productive routine. These will make it easy for you to become sustainable.
Awareness is the first step to change
Identifying the changes that you want to make is called awareness. It will help you to find out your trigger points and improve yourself.