Monday Motivation: Sadhguru’s Quotes To Deal With Overthinking!

By Anshika Verma18, Sep 2023 06:00 AMjagranjosh.com

Beautiful moments of life

The most beautiful moments in life occur when you are experiencing joy rather than trying to find it.

Mind is an effective tool

The mind is a powerful instrument. Every thought, and every emotion that you create changes the very chemistry of your body.

Make a decision

Incredible things can be done simply if we are committed to making them happen.

Avoid doing these things

Depression, discouragement, and frustration indicate that you are battling with yourself.

No work is stressful

Work is never stressful. It's stressful because you can't control your body, mind, and emotions.

Reality of the life

People want to live a life that is flawless on the outside, yet the quality of life depends on the inside.

Meditate Regularly

When you are in a state of meditation, negative energies can’t even touch you.

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