By Anshika Verma22, Jun 2024 10:00 AMjagranjosh.com
Laughter comes easily
Studies in psychology have shown that laughing causes the body to produce more endorphins, which are naturally occurring feel-good chemicals.
You’re comfortable with solitude
Being able to enjoy solitude may seem paradoxical in a society that frequently associates happiness with regular interaction and extroversion.
Gratitude becomes instinctive
Gratitude is very important in everyone’s life. They are grateful for whatever they have in life.
Kindness becomes your default
You know that your behaviour is not determined by your goals, but rather by how you treat other people.
Mistakes become stepping stones
It's possible that you criticise yourself for mistakes you make and convince yourself that you should always make the right choices.
Discontentment fuels your growth
The idea that seeking happiness is a bad thing originated from the conviction that unhappiness is a bad feeling. Something better is what your heart longs for.
You embrace authenticity
It is essential to recognise and value your authenticity if you want to live a truly happy life. Your emotional experiences are natural to you.