Screentime Vs Playtime: How To Balance Both?

By Jasreet Kaur04, May 2024 02:00 PMjagranjosh.com

Screentime vs playtime

Playtime and Screentime balance is very important for healthy lifestyle and mental well-being . Tap to read how to balance both.

Set clear boundaries

Establish specific times for screen use and playtime to create a structured routine.

Prioritise physical activity

Encourage outdoor play, sports, or active games to promote physical health and development.

Limit screen time

Set reasonable limits on daily screen use, considering age recommendations and individual needs.

Encourage creativity

Provide opportunities for imaginative play, arts and crafts, or other non-screen-based activities.

Lead by example

Limit your own screen time and engage in activities that promote a balanced lifestyle to set a positive example for children.

Communicate openly

Discuss the importance of balance with children, explaining why it's essential to enjoy both screen time and playtime in moderation.

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