Tips For Teenagers To Avoid Study Distractions
By Anshika Verma
25, Apr 2024 10:52 AM
jagranjosh.com
Brain Training To Ignore Distractions
Some brain training can be quite helpful in assisting youngsters with distraction avoidance during study sessions.
Understand Energy Levels for Focus
The trick is to comprehend energy patterns. The optimum time for most people to concentrate is in the late morning.
Turn Off Internet Access
Another clever strategy to reduce distractions is to turn off the internet before studying. It will be beneficial.
Limit Access to Mobiles and Devices
You will know how distracting a smartphone. Encourage them to limit access to devices while doing study.
Everything At Their Fingertips
A smart place to start is by creating a list of everything they require on hand for a productive study session.
Headphones Can Help
It's astonishing how much noise-cancelling headphones can do to decrease the auditory clutter of distracting household sounds.
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