Tips For Parents To Foster Positive Body Image In Kids
By Jasreet Kaur28, May 2024 06:30 PMjagranjosh.com
Tips For Parents
Creating a positive body image in kids starts with fostering self-acceptance and resilience. Here are simple tips for parents to help their children develop a healthy relationship with their bodies.
Be a Role Model
Show self-acceptance and speak kindly about yourself. Your attitude towards your body influences theirs.
Encourage Communication
Create a safe space for discussing body image concerns. Let them know it's okay to talk openly.
Focus on Health
Emphasise feeling strong and energised over appearance. Teach them the importance of nourishing their bodies.
Teach Media Literacy
Help kids question unrealistic beauty standards in media. Show them how images are often edited.
Celebrate Diversity
Embrace and appreciate differences in body size, shape, and color. Encourage acceptance of all body types.