7 Effective Tips To Develop EQ At Your Workplace

By Anshika Verma09, Dec 2024 07:00 AMjagranjosh.com

Elevate self-awareness

Elevate your self-awareness to boost the growth of emotional intelligence in the workplace. Start taking care of yourself and prioritise yourself.

Need to be vulnerable

Vulnerability is important for Emotional Intelligence. This is the responsibility of a leader to promote a healthy and upbeat work environment.

Practice empathy

Practicing empathy is the process of understanding another person’s feelings and emotions. It is the essential component of EQ in the workplace.

Communicate effectively

Effective communication is when the other person understands what you said. Start communicating effectively for better results and outcomes.

Provide feedback

Start providing constructive feedback to your co-workers. As these employees will make improvements and are likely to learn from their mistakes.

Encourage emotional expression

Encourage emotional expression in your team members, let them feel what they are feeling. Positive and negative feelings are acceptable.

Communicate Your Feelings

It’s always better to create a safe environment for your employees to convey their emotions and feelings, and appreciate their expression.

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