Top 7 Habits For Students For Their Successful 20s
By Anshika Verma12, Jun 2024 07:00 AMjagranjosh.com
Exercise for at least 15 minutes
Even though you might not have time to spend an hour or two in the gym, students should make it a point to exercise for just a few minutes every day.
Do something that scares you
The best method to gain courage and confidence is to make a list of your worries and choose a little action you can take right now to face even one of them.
Perform focused deep breathing
Stress can have a negative effect on academic achievement. Research has shown that deep breathing can lower stress and boost willpower.
Perform an act of kindness
When you make the wonderful practice of carrying out a random act of kindness at least once per day, you'll feel better about yourself and life in general.
Do your most challenging task
Take on your most difficult task while your body and intellect are at their best. This will give you the strength to do the task quickly.
Update your calendar with key events
A calendar is a valuable tool for both daily schedule maintenance and long-term planning. This will help you to keep organised with the use of calendars.
Write down your important tasks
Without a written list to keep you organised, it's simple to forget about crucial activities. Start this if you want to learn more effectively.