Top Habits That Make Employees Happy In 2024

By Anshika Verma21, Mar 2024 05:00 PMjagranjosh.com

Exercise self-compassion

Your happiness rises as you learn to value and take care of yourself first, and you naturally want to share that feeling with other people.

Find purposeful work

Employee happiness is positively correlated with meaningful work engagement. You have to find out the purpose of your work.

Practice gratitude on a regular basis

According to a Neuroscience News report, gratitude increases happiness by 25%. Individuals who cultivate thankfulness report feel better.

Avoid desperately seeking happiness

It backfires and can make you less joyful. Frank Martela claims that Finland has been rated as the happiest nation in the world.

Focus inside to find happiness

Research indicates that contentment stems from within. Activities centered outside the body do not keep people happy.

Thank a coworker for helping you

Teams that expressed thanks to their colleagues showed improved job stress as opposed to those that did not.

Practice kindness

Good deeds contribute to pleasure and wellbeing. Acts of kindness have a direct correlation with job satisfaction and happiness.

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