Top 7 Psychological Hacks To Improve Your Grades Quickly
By Anshika Verma03, Feb 2025 04:10 PMjagranjosh.com
Why Psychological Hacks Matter?
Studying smarter, not harder, is the key to better grades. Psychological techniques help improve focus, memory, and retention, making learning more effective.
Apply the Pomodoro Technique
Study in 25-minute focused sessions with 5-minute breaks in between. This keeps your brain fresh, enhances concentration, and prevents burnout.
Teach to Retain Information
Explaining concepts to someone else forces your brain to process information deeply, helping you understand and remember topics better.
Use the Zeigarnik Effect
Your brain tends to remember unfinished tasks. Start studying a topic, take a short break, and let your mind continue processing it subconsciously.
Reward Yourself for Progress
Create a reward system by setting small study goals. Completing them gives you a sense of achievement and keeps you motivated.
Change Your Study Space
Studying in the same place can lead to boredom. Switch locations occasionally to improve memory recall and refresh your mind.
Visualise Your Success
Before studying or taking a test, imagine yourself performing well. This increases confidence and reduces exam anxiety.
Use Active Recall for Stronger Memory
Instead of re-reading, quiz yourself on key concepts. Testing your memory this way strengthens retention and prepares you for exams.
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