By Jasreet Kaur24, Feb 2024 04:32 PMjagranjosh.com
Cramming
Cramming, the practice of last-minute, intense studying, can have significant effects on a student's well-being and academic performance. Tap to know the reasons why students shouldn’t cram!
Takes Over the Brain
When you cram, your brain is overloaded with information at once, which makes it harder for it to understand and remember knowledge.
Emphasis on Short-Term Memory
Recalling information just for an impending test is the purpose of cramming, which can cause forgetfulness quickly following the examination.
Lack of Understanding
Cramming frequently results in memorization without comprehension, which makes it more difficult to apply knowledge.
Increased tension Levels
The strain of trying to learn everything in a short period of time might result in high levels of tension and anxiety during last-minute cramming.
Health Concerns
Cramming frequently results in less sleep and more stress, which can be harmful to one's physical and mental well-being.
Provides Sustaining Learning Hints
Cramming concentrates on short-term objectives rather than creating a strong basis for lifelong learning, which can impede your overall academic progress.
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