7 Scientifically Proven Techniques To Help Kids Study Better

By Anshika Verma04, Oct 2024 07:00 AMjagranjosh.com

Interval studying

Try not to cram during your study which leads to frustration and depression. It is impossible to learn no. of concepts in one sitting.

Revise studied content earlier

If you revise your information and content regularly, your study will be effectively enhanced. Also it has a better chance of retention.

Self-assessment is key

You need to self-assess yourself to study. You have to track your progress so that you can find creative solutions for problems.

Sleep well after studying

A proper sleep is extremely important to live productively. 7 to 8 hours of sleep is required for a healthy brain.

Taking breaks is of paramount importance

The effectiveness of your cognitive abilities that is tied to the breaks and to study with an hour of intense.

Learn with the aim of teaching

You have to learn with the goal of teaching others. Your brain can organise information more logically and memorably.

Prepare for what is to come

Keep in mind what you are studying and what will come next. It is easier to retrieve information for a longer period of time.

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