7 Signs You Are Genuinely Happy In Life As Per Psychology

By Anshika Verma14, Dec 2023 01:15 PMjagranjosh.com

You embrace authenticity

It is essential to recognise and value your authenticity if you want to live a truly happy life. Your emotional experiences are natural to you.

Discontentment fuels your growth

Discontentment is important to grow in life. When it occurs to you, it motivates you to work hard to achieve your goals and objectives.

Mistakes become stepping stones

It's possible that you criticise yourself for mistakes you make and convince yourself that you should always make the right choices.

Kindness becomes your default

You know that your behaviour is not determined by your goals or accomplishments, but rather by how you treat people around you.

Gratitude becomes instinctive

Gratitude is very important in everyone’s life. Happiest people are grateful for whatever they have in life and work for what they want.

You’re comfortable with solitude

The society frequently associates happiness with regular interaction and extroversion but it's crucial to spend time in your own company too.

Laughter comes easily

Studies have shown that laughing causes the body to produce more endorphins, which are naturally occurring feel-good chemicals.

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