By Jasreet Kaur18, Jan 2024 01:07 PMjagranjosh.com
Know the Signs
Understanding signs of your child's nervousness is key to providing support. Tap to know the signs, from physical symptoms to changes in behaviour, and help their emotional well-being.
Physical Symptoms
Watch for signs like fidgeting, nail-biting, or tense muscles, which can indicate nervousness.
Avoidance
If your child frequently avoids certain situations or activities, it might be a sign of anxiety and nervousness
Excessive Worry
Persistent worrying about future events or outcomes may suggest a tendency to get nervous easily.
Changes in Behaviour
Sudden shifts in behaviour, such as becoming more withdrawn or irritable, could be linked to anxiety.
Difficulty Concentrating
Nervousness can impact focus, leading to difficulty concentrating on tasks or schoolwork.
Sleep Disturbances
Pay attention to changes in sleep patterns, as anxiety often affects a child's ability to relax and sleep well.
Physical Complaints
Complaints of stomachaches or headaches, especially in stressful situations, may indicate nervousness.
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