By Jasreet Kaur17, Feb 2025 12:20 PMjagranjosh.com
Do you know?
Ajwain is a spice used in Indian cooking. It aids digestion and has medicinal benefits, making it a popular ingredient in home remedies. Tap to read in detail.
What is Ajwain?
Ajwain is also called carom seeds in English. It is a small spice used in Indian cooking. It has a sharp flavor that adds taste to many dishes.
Enhancing Flavour
Ajwain has a strong, spicy taste that improves the flavor of bread, curries and pickles. It’s often used in spice mixes for extra aroma.
Helps Digestion
Ajwain helps with digestion. It is commonly used to treat stomach problems like indigestion and bloating by helping food move through the stomach faster.
Medicinal Benefits
Ajwain contains natural oils that have healing powers. It is used in traditional medicine to treat colds, coughs, and other breathing problems.
Health Benefits
Ajwain is good for your health. It has fiber, antioxidants, and vitamins, which help improve digestion, reduce inflammation, and support a healthy heart.
Used in Ayurveda
Ajwain is used in Ayurveda to treat coughs and colds. It is often added to teas or mixed with other herbs for healing benefits.
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