By Jasreet Kaur24, Mar 2025 04:20 PMjagranjosh.com
Do you know?
Lasun is a white vegetable with a strong smell. It adds flavour to food, boosts immunity, and keeps the heart healthy. Tap to read what is lasun called in English.
Appearance and Smell
Lasun or garlic, is a white vegetable with a strong smell and taste. It is used in almost every cuisine worldwide.
Culinary Uses
It is used in cooking to add flavour to food. Garlic makes dishes more tasty and aromatic.
Heart Health
Garlic helps to keep the heart healthy by lowering cholesterol. It prevents the buildup of harmful fats in blood vessels.
Immunity Booster
It boosts the immune system and helps fight colds and infections. Many people eat raw garlic for better immunity.
Home Remedies
People use garlic in home remedies for coughs and throat pain. Mixing garlic with honey helps soothe the throat.
Blood Sugar Control
Eating garlic daily may help control blood sugar levels. It is especially helpful for people with diabetes.