Which Fruit Contains Over 90% Water?

By Jasreet Kaur26, Feb 2025 08:00 AMjagranjosh.com

Do you know?

Watermelon is a juicy fruit with a lot of water. It is sweet, healthy and good for hot days. Tap to read in detail.

Good for Health

Watermelon has vitamins A and C, which help keep your skin and immune system strong. It also has an antioxidant called lycopene.

Where It Came From

Watermelon first grew in Africa and later spread to Asia and other parts of the world. People have been eating it for thousands of years.

Best in Summer

Watermelon is a popular summer fruit because it is cool and refreshing. People eat it raw, in juices, or in fruit salads.

Different Types

Watermelons can have red, pink, or yellow flesh. Some have black seeds, while others are seedless.

Helps the Body

Watermelon helps with digestion, hydration, and reducing swelling in the body. It is also good for the heart and muscles.

Ways to Eat It

People eat watermelon in salads, smoothies and ice creams. In some countries, even the rind is used for pickles.

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