By Jasreet Kaur03, Mar 2025 06:45 PMjagranjosh.com
Do you know?
Sunflowers are fast-growing plants with bright yellow petals and a dark center. They follow the sun as they grow and produce seeds we can eat.
Lifespan
Sunflowers typically live for 70 to 100 days. They grow, bloom, and produce seeds within this period. After blooming, they start to wilt as seeds mature.
Types of Sunflowers
There are over 70 species of sunflowers. They range from tiny dwarf types to giant varieties. Each type has unique colors and sizes.
Nutritional Value
Sunflower seeds are rich in vitamins like E and B6. They also contain healthy fats and protein. These seeds boost energy and improve skin health.
Cultural Significance
Sunflowers symbolise happiness and loyalty. They are popular in festivals and artwork worldwide. In some cultures, they represent good luck.
Pollinator Attraction
Sunflowers attract bees and butterflies. Their bright colors and nectar are perfect for pollinators. This helps improve biodiversity in gardens.