Amazing Benefits Of Chewing Gum To Boost Memory As Per Psychology
By Jasreet Kaur
25, Apr 2024 04:00 PM
jagranjosh.com
Chewing gum!
Can chewing gum boost your memory? Let’s find out what psychology says. Swipe to read the facts.
Relieves Stress
Those who habitually chew gum also say they feel less stressed, as well as less anxious or depressed overall.
Cognitive benefits
According to a study conducted by the National Library of Medicine, chewing gum has been found to offer various cognitive benefits. Tap to read.
Increases Concentration
Chewing gum can increase concentration and wakefulness, which is good for tasks that require extended focus.
Cognitive Support
Research indicates that chewing gum reduces the time it takes for the brain to react to tasks involving vigilance.
Raises Awareness
Chewing gum changes the functioning of the mind to heighten alertness even when there are no particular cognitive undertakings.
Thinking Abilities
Gum-chewing quickens reflexes and activates parts of the brain responsible for movement and higher-level cognition.
Enhanced Performance
With increasing task duration, the impact of gum chewing on attention becomes more noticeable.
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