Check How Vitamin D Is Produced In The Body?
By Jasreet Kaur
06, Feb 2025 04:00 PM
jagranjosh.com
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Unlock the secrets of vitamin D production! Tap to know how your body creates this essential nutrient for strong bones and overall health.
Vitamin D Production Starts
Vitamin D production starts when skin is exposed to sunlight's UVB rays. This process occurs in the skin cells.
UVB Rays Trigger Reaction
UVB rays trigger a chemical reaction in skin cells. This reaction leads to the production of vitamin D3.
Vitamin D3 Production
This reaction produces vitamin D3, also known as cholecalciferol. Vitamin D3 is then transported to the liver.
Liver Processing
Vitamin D3 is then transported to the liver for processing. The liver converts vitamin D3 into calcifediol.
Calcifediol Conversion
Calcifediol is then transported to the kidneys for further processing. The kidneys convert calcifediol into calcitriol.
Vitamin D Regulation
Vitamin D helps regulate calcium levels in the body. It's essential for maintaining strong bones and teeth.
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