By Anshika Verma30, Jan 2024 03:31 PMjagranjosh.com
Practice Self-Compassion
It's acceptable to make mistakes along the journey, we are all human. We frequently doubt our talents because we don't want to provide room for error.
Remember Your Past Achievements
Many great things come from moments of uncertainty or doubt. It is helpful to remind yourselves of the occasions when things have gone well.
Don’t Compare Yourself to Others
Comparison is said to be the thief of happiness. This proverb is accurate in a lot of ways. Everybody has their own definition of success.
Be Mindful of Your Thinking
Sometimes it's difficult to spot negative ideas when they start to come. You should think about how thinking positively can change your perspective.
Spend Time With Supportive People
These people believe in you and that you are capable of achieving anything As you have self-doubt, be in the company of these folks.
Identify Your Values
Consider your priorities and your values for a moment. The anxiety of receiving negative feedback from others fades away when you embrace these points.
Find Validation From Within
Continuous affirmation is meaningless if you don't have confidence in yourselves. It's beneficial to work on recognising your strength.