Top 6 Harmful Effects Of Excessive Mobile Usage On Teenagers

By Anshika Verma09, Oct 2023 10:27 AMjagranjosh.com

Lead to Stress

Teenagers who spend too much time on their phones are more likely to experience stress, worry, and sadness, according to studies.

Loss of sleep

Most teenagers keep their phones close by when lying in bed. Sleep disruptions and disturbances could result from this.

Could lead to Accidents

Teens frequently answer calls and send texts while driving, which is unsafe. So it should be forbidden to use a phone while driving.

It can create Anxiety

Teenagers' anxiety levels may rise if they mostly communicate via text. Instant gratification from texting is accompanied by anxiety.

increase Cyberbullying

A research found that teenagers who experience cyberbullying are depressed and don't want to go to school frequently.

Vision problems at early age

Teenagers with eyesight issues are known to use cell phones more frequently. It leads to visual problems in teenagers, use it accordingly.

एग्जाम में इन 10 टिप्स से कंट्रोल करें स्ट्रेस