Know The Hidden Psychology Behind Dreams And Nightmares
By Jasreet Kaur31, Jul 2024 12:00 PMjagranjosh.com
Hidden Psychology
Dreams and nightmares are more than just stories our brains tell us at night. They often show hidden thoughts and feelings. Tap to read about hidden psychology behind dreams and nightmare.
Incomplete matters
When we are awake, our dreams and nightmares reveal unresolved issues and unexpressed emotions.
Unconscious Longings
These disclose hidden longings or fears that we may not know about in our everyday conscious lives.
Memory Consolidation
Dreams assist the brain in organising and cataloguing information from the course of the day.
Mood Regulation
They enable us to process feelings and anxiety so as to maintain a stable mood during the day.
Figurative Meanings
Dreams employ symbols to express deeper thoughts and conflicts that stay in your mind .
Cognitive Processing
Our brains use nightmares as a way of handling trauma or stress that occurred during the day.
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