By Jasreet Kaur23, Jan 2024 06:56 PMjagranjosh.com
Signs Of Being An Emotionally Intelligent
Emotional intelligence is a person who is self aware, considerate and expressive. Tap to know if you have more such traits of being an emotionally intelligent person.
Understanding your own emotions
One aspect of emotional intelligence is the ability to recognise and understand your own emotions, as well as identify your strengths and areas for growth.
Consideration for others
Another important aspect is showing understanding and consideration for the feelings of others, which helps foster meaningful connections and strong relationships.
Expressing and listening
Being emotionally intelligent also means being able to express your emotions clearly and actively listen to others with empathy, truly understanding and validating their feelings.
Solving problems
Having emotional intelligence involves handling disagreements with tact, finding constructive solutions, and maintaining relationships even in challenging situations.
Adapting skills
Being flexible and adaptable in response to changing circumstances is a key trait of emotional intelligence. Additionally, effectively managing stress.
Control over emotions
Emotionally intelligent individuals have the ability to control impulsive reactions and manage their emotions in challenging situations, allowing them to respond thoughtfully and rationally.
Being social
Emotional intelligence involves building and maintaining positive relationships by demonstrating good interpersonal skills and effectively engaging with others.
बच्चों का एग्जाम स्ट्रेस होगा छूमंतर, पेरेंट्स अपनाएं ये टिप्स