By Jasreet Kaur14, Aug 2024 01:20 PMjagranjosh.com
Simple Tricks
Focusing in class can be tough with so many distractions. But there are simple ways to help you pay better attention and learn more. Tap to read simple tricks to sharpen your classroom focus.
Sleep Well
Get 7-9 hours of sleep each night to help you stay awake and focused during school.
Eat a Good Breakfast
A healthy breakfast gives your brain the energy it needs to focus better in class.
Sit Near the Front
Sitting at the front of the class helps you avoid distractions and pay more attention to the teacher.
Take Active Notes
Writing notes during class helps you stay involved and remember what is being taught.
Do Mindful Breathing
Short, deep breaths can calm your mind and help you concentrate better during class.
Break Tasks
Break down your work into smaller tasks so you can focus on one thing at a time without feeling overwhelmed.