7 Hobbies That Will Raise Your IQ According To Science
By Anshika Verma14, Jun 2024 10:00 AMjagranjosh.com
Photography
In order to get the ideal shot in photography, you must blend several variables such as light, exposure, and effects. This takes intense focus and concentration.
Reading Literature
We are aware of the benefits reading has on the brain. But by ‘deep reading,’ which includes reading books, you can develop intellectual and emotional stability.
Language Learning
Multilingualism enhances your capacity for planning, problem-solving, and leadership. Your creativity and intelligence are enhanced as you acquire new vocabulary.
Quizzes
In addition to increasing mental activity, quizzes facilitate self-discovery. Everybody may find something to suit their interests among the plethora of online quizzes accessible.
Meditation
Richard Davidson, a neurologist, studied other monks in 1992. He discovered that those who had meditated for 34,000 hours could regulate their brain activity.
Learning Music
According to a 2007 Stanford University study, music facilitates our brains' innate tendency to find patterns to follow in order to make sense of chaos.
Gardening
When you garden, certain bacteria in the soil come into contact with your hands and cause your brain to release serotonin. Serotonin improves learning and motivates you.
गर्मी की छुट्टियों में मौज-मस्ती के बीच बच्चे करेंगे पढ़ाई, फॉलो करें ये टिप्स