8 Powerful Strategies To Deal With A Hyperactive Child

By Anshika Verma15, Jan 2024 10:33 AMjagranjosh.com

Develop a Routine

Creating a steady schedule is crucial for children with hyperactivity. Structure and consistency can reduce anxiety and foster a sense of security.

Encourage Physical Activity

Hyperactive kids frequently have an abundance of energy. They can increase general focus by engaging in regular physical activity.

Teach Relaxation Techniques

Instruct your hyperactive youngster in mindfulness, progressive muscle relaxation, and deep breathing as relaxing methods.

Use Positive Reinforcement

For hyperactive kids, praise and incentives can be extremely effective motivators. Give them praise for their efforts and successes.

Break Tasks into Manageable Steps

For kids that are very active, large projects can be daunting. Divide up the work into smaller and offer assistance when required.

Limit Screen Time

Kids who use screens too much may become more hyperactive. To encourage healthy growth, keep your child's screen time to a minimum.

Develop a Sleep Routine

For children who are hyperactive, a regular sleep schedule is essential. Establish a schedule that includes relaxing activities like reading.

Foster a Growth Mindset

Encourage your hyperactive child to adopt a growth mindset by emphasising effort and development above natural aptitude.

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