Top 7 Tricks To Achieve A Good Work-Life Balance

By Anshika Verma10, Jul 2024 10:16 AMjagranjosh.com

Plan ahead

To maintain productivity you should plan for your work tasks as well as personal life. When you feel exhausted while working, allow yourself to relax.

Embrace how brain works

You should used productivity tricks that will help you to focus more in your work and in your leisure time. Block out all the distractions.

Practice mindfulness

Practicising mindfulness helps you to maintain balance. Mindfulness create a sense of calmness to deal with work-life balance.

Setting deadlines

It’s important to set deadlines to complete your work in a timely manner. This wil help you to achieve your objectives in a deadline.

Learn technology

Use technology related apps to make your work easier. This will help you to maintain concentration on work and stay away from distractions.

Practice self-comapssion

If you are struggling with work-life balance then start practising self-compassion, be kind to yourself and rejuvenate yourself.

Communicate boundaries

Make sure to communicate boundaries with your team mates and colleagues clearly. This include deciding your working hours.

बच्चों को बनाना है स्मार्ट और इंटेलिजेंट, फॉलो करें ये टिप्स