By Jasreet Kaur11, Jan 2025 12:00 PMjagranjosh.com
Do You Know?
Poha is called Flattened Rice in English. It is a light, quick-to-make dish that is nutritious and widely enjoyed in Indian households. Tap to read in detail.
Name Translation
Poha is called Flattened Rice in English, made by pressing parboiled rice into flakes. It’s a staple food across many Indian regions.
Quick Cooking
Poha absorbs water or milk, making it easy and quick to prepare, perfect for busy mornings.
Gluten-Free
Naturally gluten-free, Poha is ideal for those with dietary restrictions and is widely consumed as a healthy snack.
Nutritious
A good source of iron and carbohydrates, Poha provides sustained energy and is a popular breakfast choice.
Regional Varieties
Recipes vary across India, incorporating local flavors like peanuts, curry leaves, and spices for a unique taste.
Versatile Dish
It’s used in snacks like chivda or made into savory and sweet dishes, making it adaptable for various meals.
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