Tips from Buddha for College Students:- Consider a royal prince who had everything, from elegance to convenience, and no 8 A.M. classes. However, one day the royal prince walks away from everything to seek answers about life, sorrow and peacefulness.
That is Siddhartha Gautama, popularly known as Lord Buddha. In a society where students are always dealing with anxiety, burnout, feeling overwhelmed, learning about Buddha’s journey from inner turmoil to peacefulness feels especially relevant. The lessons preached by Gautama Buddha majorly emphasised on thorough comprehension of difficulties rather than avoiding them.
For college students dealings with grades, friendships, and identity issues, Buddha’s teachings can serve as a mental and emotional survival aid.
Also, check, Which 9 Indian States are Home to IIT, IIM and NIT Institutes?
Why are Tips from Buddha Important for a College Student?
The teachings of Buddha are about awareness rather than religion. His wisdom is the perfect cure for strain, comparison, and exhaustiom among college students. Lord Buddha’s journey from uncertainity to clarity is mirrored in every student’s path. His teachings might be helpful for calming down, introspection, and might also help you find equilibrium in the midst of chaos, since quiet minds leads to stronger attention.
If in the previous article, Aristotle taught you thinking, in this article, Buddha teach you breathing. The concepts of mindfulness, balance and compassion of Lord Buddha might help you navigate the maelstrom of expectations and self-doubt that college brings. The good part is, you dont have to sit under a Bodhi tree, you only have to learn to find peace in the midst of a chaotic storm.
Given below are some of the reasons about how the tips from Lord Buddha’s page might be helpful for a college student:-
What Are the Tips From Buddha That are Essential For College Students?
Have you ever found yourself staring at your project deadline in the hallway of your hostel at two in the morning and wondering why your thoughts seem to be louder than the outside world?
College life is a whirlwind of stress, uncertainity, competitiveness, constant decisions and excitments, and sometimes it also makes you wish that someone could just give you a ‘manual’ on how to be cam and clear-headed through it all. This is precisely where certain tips from Lord Buddha’s page might help you deal with certain situations a little better.
🧘Peace Comes from Within:-
Lord Buddha throughout his teachings has preached that, suffering comes from attachment. From the perspective of college student this tip might be very insightful for one reasons, which is as follows:-
-
Attachment ot Grades and Achievements:- While striving for success is very very healthy, attachment implies that your happiness and sense of self-worth are completely dependent on attaining a 4.0 CGPA or securing a specific internship. But, when you receive a lower than anticipated grade (Impermanance), the attachment produces significant distress, anxiety, or rage because your anticipation of a ste outcome was not met.
🧘The Power of Now
Another one of Lord Buddha’s teaching is that he has preached to his followers is that true happiness or satisfaction lies in the present moment. From the perspective of college student this tip might be very insightful for a few reasons, which is as follows:-
-
Concentrating on One Task at a time:- Whether you are studying, eating or having a conversation, your focus should entirely be on one item at a time rather than continuously multitasking, which raises the stress and anxiety levels.
-
Use thoughtful breaks:- To energise your physical self, you should take brief pauses during study sessions to use deep breathing techniques or a fast body scan.
Also, check:-
-
Which Indian Institute is called the ‘Brain of Indian Science’?
-
Which are the Central Universities with the Highest NIRF Rankings?
-
Which Indian State has the Highest Number of Engineering Colleges?
-
Which Indian City has the most Number of Research Institutes?
To stay updated on current trends, join the Jagran Josh Telegram community!
https://t.me/jagranjoshofficial