Clocks Change This Weekend: What You Need to Know About Daylight Saving Time 2024?

This weekend, clocks across the United States (except for Arizona and parts of Hawaii) will "spring forward" for daylight saving time (DST). Here's a quick guide to what you need to know.

When Does Daylight Saving Time Start in 2024?

Daylight saving time begins at 2:00 am local time on Sunday, March 10, 2024. This means that when you go to bed on Saturday night, you'll set your clocks back one hour, but when you wake up on Sunday, it will already be an hour later.

What Happens During Daylight Saving Time?

During daylight saving time, clocks are set one hour forward, resulting in:

Later sunrises: The sun will rise an hour later in the morning compared to standard time.

Later sunsets: You'll enjoy an extra hour of daylight in the evenings, allowing for more outdoor activities after work or school.

What Do I Need to Do to Prepare?

While most smartphones and other electronic devices automatically adjust for the time change, it's still a good idea to:

Manually adjust clocks: Check and adjust any analog clocks, oven timers, car clocks, or other non-digital time displays in your home.

Prepare for sleep: Going to bed a little bit earlier than usual on Saturday night can help ease the transition to losing an hour of sleep.

Enjoy the extra daylight: Take advantage of the longer evenings by going for a walk, having a picnic outdoors, or simply enjoying the sunshine.

Does Daylight Saving Time End in 2024?

Yes, daylight saving time ends on Sunday, November 3, 2024, at 2:00 am local time. Clocks will then be set back one hour, marking the return to standard time.

The Debate Over Daylight Saving Time

The practice of daylight saving time is a subject of ongoing debate, with some arguing for its benefits in terms of energy savings and economic activity, while others point to potential drawbacks such as sleep disruption and increased traffic accidents.