Haryana Police Constable Physical Test 2026 Date Out, Check PMT/PST Details
Haryana Police Constable Physical Date 2026 has been released by the Haryana Staff Selection Commission. The HSSC Police Constable PET exam will commence on 20 April. Check complete schedule along with Physical Efficiency Test & Physical Standard Test details here.
The Haryana Staff Selection Commission has rescheduled the Haryana Police Constable Physical Test 2026. According to the latest announcement, the HSSC Police Constable PET, initially slated for 15 April, will now be held on April 20. The exam will take place at different centres spread across the state.
Haryana Police Constable Physical Date 2026 Out
HSSC has announced the schedule for the Haryana Police Constable Physical Test. The Physical Efficiency Test (PST) and the Physical Endurance Test (PET), along with a medical exam and document verification, will be held on April 20. Candidates who have cleared the written exam are eligible to appear for the Haryana Police Constable PET/PST Test.
| Exam Date | Department | Posts Included |
| 20 April 2026 (Onwards) | Police | Constable (Male/Female), SI, GRP |
| Forests | Deputy Ranger, Forester, Forest Guard | |
| Prisons | Warder (M/F), Assistant Superintendent Jail |
Haryana Police Constable PET & PST Standards
The commission has mentioned a few standards that every aspirant must meet to join the Haryana Police force. These standards differ for both male and female candidates.
| Gender | Category | Height | Chest (Unexpanded – Expanded) |
| Male | General (UR) | 170 cm | 83 cm – 87 cm |
| Male | Reserved (OBC/SC/ST) | 168 cm | 81 cm – 85 cm |
| Female | General (UR) | 158 cm | NA |
| Female | Reserved (OBC/SC/ST) | 156 cm | NA |
Haryana Police Constable Physical Test: Running Details
To qualify, male candidates need to cover 2.5km in 12 minutes and female candidates need to cover 1km in 6 minutes.
| Category | Distance | Time Limit |
| Male | 2.5 Kilometers | 12 Minutes |
| Female | 1.0 Kilometer | 6 Minutes |
| Ex-Serviceman (ESM) | 1.0 Kilometer | 5 Minutes |
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