Pariksha Pe Charcha 2024: On January 29th, 2024, the seventh edition of Pariksha Pe Charcha was held to bring together students, parents, and teachers for an insightful dialogue with PM Narendra Modi on tackling exam related stress. During the 'Pariksha Pe Charcha,' PM Modi imparted several valuable lessons to the children. He shared many insights with them. During this interaction, he advised children not to waste time watching Reels. He shared valuable tips and views, encouraging a stress-free and holistic approach to education. Here are the key takeaways from this inspiring event:
1. The excess of anything is bad: Mobile phones can be highly addictive and can cause serious harm to your mental and physical well-being.
2. If there are 100 million challenges, there are also a billion solutions: Never feel alone, seek assistance to overcome every challenge. Learn from every mistake.
3. Use technology wisely: Technology should not be considered a burden; it is crucial to learn its proper use. Keep the screen timer on so that you know if you are not using the mobile excessively.
4. Decision-making is essential: Be decisive, choose your stream wisely, analyze your strength, your passion, and don’t follow others blindly.
5. Jitna kheloge, utna khiloge: Active participation in games and sports helps enhance overall well-being, contributing to better exam performance.
6. Trust yourself in the examination hall: In the examination hall, ignore how fast other students are writing, and what others are doing around you. Just trust yourself.
7. Practise writing: The biggest challenge in exams today is writing, so focus on your practice. The more you write, the sharper your skills will become.
8. Enjoy the last 10 minutes before exam laughing and cracking jokes: PM Modi Posted by: Before the exam, sit comfortably, and spend 5-10 minutes in laughter and jokes.
9. Prioritise physical health: It is crucial for mental well-being, so students should aim to study in a well-lit area with natural sunlight whenever possible.
10. Treat students equally: All teachers should treat all students equally and appreciate their skills during the teaching and learning process.
11. The challenges of students must be addressed collectively by parents as well as teachers.
Broader insights on PM Modi’s dialogue during Pariksha Pe Charcha can be concluded in the following tips for exam preparation:
Take Exam as a Celebration, Not a Burden
Exams must be seen as opportunities for self-evaluation and growth, not a source of anxiety. Students should embrace the learning process and enjoy the journey, rather than fearing the destination. This positive mindset will definitely help reduce stress and improve performance.
Avoid Comparing Children With Others
Parents and teachers should avoid exerting pressure on students. Mutual comparisons are harmful as they can negatively impact a student's self-esteem and hinder their unique learning journey.
Holistic Development Over Marks
Stress must be laid upon the holistic development of students encompassing physical, mental, and emotional well-being. Students should make efforts to pursue their passions and engage in sports and creative activities for balanced growth.
Smart Study Techniques
Use smart and effective techniques to understand concepts. Take the help of spaced repetition, mind maps, and group discussions for better knowledge retention.
Technology as a Learning Tool
Technology must be utilised as a learning tool instead of wasting time on messaging or social media apps. Follow educational apps and online resources to supplement your studies and explore diverse learning methods.
Parents and Teachers as Mentors
Parents and teachers should encourage open communication to address students’ stress and anxiety. They should offer guidance without imposing pressure of getting a high score in exams.
Life Skills Matter for A Good Performance
Developing life skills like critical thinking, problem-solving, communication, and teamwork are crucial for success beyond exams. Students must focus on personal growth and prepare for a fulfilling life journey.
The Prime Minister encouraged students to embrace the exam warrior spirit and strive for excellence with a positive attitude.
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