GK Quiz on Powerlifting: Think You Know Powerlifting? Take This GK Quiz to Find Out!
GK Quiz on Powerlifting: Think you’re a powerlifting expert? Take this quiz to see if your knowledge of lifts, records, and powerlifting history holds up!
Powerlifting is an intense and exciting strength sport that tests athletes' limits in three main lifts: the squat, bench press, and deadlift. Whether you’re an aspiring powerlifter or a fan of the sport, testing your knowledge with quiz questions is a great way to dive deeper into the history, rules, and records of powerlifting. Here’s a quiz on powerlifting to challenge your general knowledge!
1. What is the maximum number of attempts allowed for each lift in a powerlifting competition?
A) 2
B) 3
C) 4
D) 5
Answer: A)
2. In which country did powerlifting originate?
A) England
B) Russia
C) United States
D) Canada
Answer: C)
3. Which powerlifting federation hosts the annual World Powerlifting Championships?
A) International Powerlifting Federation (IPF)
B) World Powerlifting Association (WPA)
C) United States Powerlifting Association (USPA)
D) United Kingdom Powerlifting Association (UKPA)
Answer: A)
4. What is the term used to describe a failed attempt in powerlifting?
A) Miss
B) No lift
C) Red light
D) Foul
Answer: B)
5. Which powerlifting federation is considered the largest in the world?
A) United Kingdom Powerlifting Association (UKPA)
B) World Powerlifting Association (WPA)
C) United States Powerlifting Association (USPA)
D) International Powerlifting Federation (IPF)
Answer: D)
6. In what year was the International Powerlifting Federation (IPF) founded?
A) 1963
B) 1972
C) 1981
D) 1990
Answer: B)
7. Who is considered one of the greatest female powerlifters of all time?
A) Becca Swanson
B) Julie Foucher
C) Maria Steinauer
D) Brenda Mentzer
Answer: A)
8. In powerlifting, what is the minimum depth required for a successful squat?
A) Parallel to the knees
B) Below the parallel
C) Above the parallel
D) Hip crease below the knee
Answer: D)
9. Who was the first woman to lift over 600 lbs in the deadlift in competition?
A) Becca Swanson
B) Kim Walford
C) Jen Thompson
D) Sarah Brenner
Answer: A)
10. What does the term "wilks score" refer to in powerlifting?
A) A score to measure form accuracy
B) A formula used to compare strength across different body weights
C) The number of successful lifts
D) A time-based scoring system
Answer: B)
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