CBSE Class 12 Physical Education Practice Sample Paper 2025 by Experts for Last Minute Revision (with Solution)

CBSE Class 12 Exam 2025: Get here the FREE PDF Download for CBSE 12th Physical Education sample paper 2024-25 with marking scheme. This is an additional practice paper prepared by experts to help students prepare better.

Feb 15, 2025, 14:42 IST

CBSE Class 12 Physical Education 2025 Practice Sample Paper by Experts

CBSE Board Exams 2025: The Central Board of Secondary Education's (CBSE) Class 12th Board exams are about to start on Saturday, February 15, 2025. It is the peak time when students devote themselves to only studies, as these few days will decide their final score in the result and their further educational journey. Physical education is one of the elective subjects opted for by the majority of Class 12 students. To prepare for this, a sample paper designed by an expert is provided here that follows the latest CBSE exam pattern and course structure. Check and download the sample paper PDF along with the solutions.

Check | CBSE Class 12 Minimum Passing Marks and FAIL rules 2025

Also Check | Common Mistakes to Avoid in CBSE Class 12 Physical Education Exam 2025

CBSE Class 12 Physical Education Question Paper Structure 2025

Here is the latest question paper design for the CBSE 12th Physical Education subject. The exam is on February 17, 2025 (Monday), so to score well, Jagran Josh experts have designed an additional sample paper or practice paper which you can solve to prepare better for the exam. This sample paper is also designed following the question paper structure:

Section	Question Numbers	Type of Questions	Marks per Question	Total Questions	Attempt Required	Word Limit
A	1 - 18	Multiple Choice Questions (MCQs)	1	18	All compulsory	-
B	19 - 24	Very Short Answer Questions	2	6	Any 5	60-90 words
C	25 - 30	Short Answer Questions	3	6	Any 5	100-150 words
D	31 - 33	Case Study-Based Questions	4	3	Any 2 (with internal choice)	-
E	34 - 37	Long Answer Questions	5	4	Any 3	200-300 words

Check | CBSE Class 12 Physical Education Syllabus 2024-25 PDF

CBSE Class 12 Physical Education Sample Paper 2025 By Experts

This sample paper is of 70 marks with a total of 37 questions. Go through it and download its PDF to have a complete view. The answer key link is also given along with the sample paper:

SECTION A: Multiple Choice Questions (1 mark each)

Which of the following is not a function of sports event management?
a) Planning
b) Staffing
c) Cooking
d) Controlling
What is the main purpose of an Intramural Tournament?
a) To promote school-level competition
b) To involve international teams
c) To conduct national-level matches
d) To train Olympic athletes
Which postural deformity is characterized by inward curving knees?
a) Knock knees
b) Bow legs
c) Flat feet
d) Scoliosis

What is a major concern for women athletes regarding their menstrual health?
a) Increased muscle mass
b) Female Athlete Triad
c) Reduced endurance
d) Increased testosterone levels
Which physiological factor mainly affects endurance in athletes?
a) Heart rate
b) Body fat percentage
c) Bone density
d) Flexibility

What type of injury is a sprain?
a) Muscle injury
b) Bone fracture
c) Ligament injury
d) Dislocation
Which of Newton’s Laws is applied when a runner starts moving after pushing off the ground?
a) First Law
b) Second Law
c) Third Law
d) Law of Gravitation

In which sport is the centre of gravity most crucial for balance?
a) Running
b) Gymnastics
c) Cricket
d) Chess
Which of the following is an example of a first-class lever?
a) Biceps curl
b) Seesaw
c) Wheelbarrow
d) Calf raise
What is the role of friction in sports?
a) Reduces motion
b) Improves grip and movement
c) Stops movement completely
d) Has no effect in sports
What is the Big Five Theory related to?
a) Sports nutrition
b) Personality types
c) Biomechanics
d) Sports injuries

Which type of motivation comes from external rewards like trophies or medals?
a) Intrinsic motivation
b) Extrinsic motivation
c) Self-motivation
d) Performance motivation
What is self-talk in sports psychology?
a) Talking to teammates
b) Giving motivational speeches
c) Encouraging oneself mentally
d) Arguing with referees
What is the Microcycle in a sports training cycle?
a) A one-year training plan
b) A training period of a few days to a week
c) A long-term training strategy
d) A warm-up routine

What is the primary goal of circuit training?
a) Improve speed only
b) Develop endurance and strength
c) Increase flexibility
d) Enhance only coordination
Which of the following is not a method of developing strength?
a) Isometric exercises
b) Plyometric exercises
c) Aerobic exercises
d) Weight training
A football player feels high anxiety before an important match. What mental training technique can help?
a) Self-talk
b) Strength training
c) Avoiding the match
d) Increasing practice hours

A sprinter uses a starting block to push off for acceleration. Which biomechanical concept applies here?
a) Newton’s Third Law
b) Frictional resistance
c) Centre of gravity
d) Law of Levers

Answer Key For Section A

Question	Correct Answer
Which of the following is not a function of sports event management?	c) Cooking
What is the main purpose of an Intramural Tournament?	a) To promote school-level competition
Which postural deformity is characterized by inward curving knees?	a) Knock knees
What is a major concern for women athletes regarding their menstrual health?	b) Female Athlete Triad
Which physiological factor mainly affects endurance in athletes?	a) Heart rate
What type of injury is a sprain?	c) Ligament injury
Which of Newton’s Laws is applied when a runner starts moving after pushing off the ground?	c) Third Law
In which sport is the centre of gravity most crucial for balance?	b) Gymnastics
Which of the following is an example of a first-class lever?	b) Seesaw
What is the role of friction in sports?	b) Improves grip and movement
What is the Big Five Theory related to?	b) Personality types
Which type of motivation comes from external rewards like trophies or medals?	b) Extrinsic motivation
What is self-talk in sports psychology?	c) Encouraging oneself mentally
What is the Microcycle in a sports training cycle?	b) A training period of a few days to a week
What is the primary goal of circuit training?	b) Develop endurance and strength
Which of the following is not a method of developing strength?	c) Aerobic exercises
A football player feels high anxiety before an important match. What mental training technique can help?	a) Self-talk
A sprinter uses a starting block to push off for acceleration. Which biomechanical concept applies here?	a) Newton’s Third Law

Check | CBSE Class 12 Physical Education Most Repeated Questions

SECTION B: Very Short Answer Questions (2 Marks Each)

(Attempt Any 5 Questions)
(Answers should not exceed 60-90 words each.)

What is the importance of planning and organizing in sports event management?
What are two common postural deformities in children, and how can they be corrected?
Explain any two physiological effects of exercise on the cardiovascular system.
What is Newton’s Third Law of Motion, and how is it applied in sports?
Define motivation in sports. How does it affect an athlete's performance?
What is the difference between endurance training and strength training?

Answer Key for Section B

Question	Answer
What is the importance of planning and organizing in sports event management?	Planning ensures smooth execution of sports events by allocating resources and responsibilities. Organizing distributes work among different committees to manage tasks efficiently.
What are two common postural deformities in children, and how can they be corrected?	Knock Knees: Corrected through exercises like cycling. Bow Legs: Corrected by strengthening leg muscles and wearing corrective shoes.
Explain any two physiological effects of exercise on the cardiovascular system.	1. Increases Heart Efficiency - Strengthens the heart, improving blood circulation. 2. Lowers Blood Pressure - Reduces stress on arteries, preventing hypertension.
What is Newton’s Third Law of Motion, and how is it applied in sports?	Newton’s Third Law states, "For every action, there is an equal and opposite reaction." Example: A sprinter pushes against the track, and the track pushes back, propelling them forward.
Define motivation in sports. How does it affect an athlete's performance?	Motivation is the drive to achieve a goal. It helps athletes stay focused, train consistently, and perform better. Intrinsic motivation comes from personal satisfaction, while extrinsic motivation comes from rewards.
What is the difference between endurance training and strength training?	Endurance Training: Improves stamina using activities like long-distance running. Strength Training: Increases muscle power through weightlifting and resistance exercises.